Low blood pressure, symptoms, causes and solutions

Low blood pressure is a common problem of community’s health, causes the inconvenience and unpleasant for patients, that, if we don’t know how to prevention and treatment, may cause the stroke or death.

Low blood pressure is a common disease in the community

How is low blood pressure?

Person who has numeric value of systole blood pressure lower than 90 mmHg and diastole blood pressure lower than 60mmHg with the difference of tension of pulse lower than 20mmHg (average is 120/80mmHg) is the low blood pressure patient.

Manifestation of low blood pressure:

- Tired, be dazzled, dizzy, dead tired, nauseated feeling and want to relax.

- Hard to concentrate, easy to angry, cold hand and leg.

- Be declined sexual power.

- Skin is puckered and dry with falling hair.

- Breathing heavily especially after climbing up to stair or doing hard work.

There are many causes of low blood pressure situation but following are the major reasons:

- Because of declining activity of the thyroid. When the body has the deficiency of thyroid hormone, it will be face to the risk of low blood pressure, together with the symptoms of dizziness and hair loss.

- Due to declining glucose. If the concentration of sugar in the blood falls lower than 2.5mmol / l, you may have to endure tired feeling, shaky and sweating.

- Low content of hemoglobin. A healthy person has the content of hemoglobin in the blood at 100 milliters. In men, this content is at 13.5 to 17.5 g / dl and in women it is 11.5 to 15.5 g / dl. When the content of hemoglobin is lower than 9g/dl, it will cause the declining of the transport of oxygen to the brain and heart and cause dizziness or vertigo situation of the body.

- Slow heart rate. If heartbeat below 60 beats per minute, not enough blood and oxygen circulation in the body. This is one of the factors leading to low blood pressure

- Slow heartbeat. If heartbeat is lower than 60 beats per minute, the blood and oxygen circulation is not enough in the body. This is one of the factors leading to low blood pressure.

- The body infected rain and cold.

- Stress and hereditary.

Tired, be dazzled, dizzy are symbols of low blood pressure

To overcome low blood pressure situation, following measures could be applied:

1. When low blood pressure is caused by declining activity of the thyroid, you should go to the doctor, test your blood to find out the reason, and doctors will help you solve problems logically.

2. In the cases of your low blood pressure caused by other reason, you need to take the following measures

- Eat enough meals, especially breakfast. Experts recommend breakfast with good food for heart and other fruit juices (add a little salt) will help blood flow more easily.

- Should eat salty than normal (10-15g salt / day).

- Sleep enough is an important contribution to overcoming and preventing low blood pressure situation.

- Exercise regularly, in accordance with health and age.

- Use usually some kind of tea which helps raising blood pressure. Now there are some kind of tea in the market which can support increasing blood pressure, but a good product must guarantee the following criteria:

- Do not cause side effects when patients use regularly. This is only possible if the product is produced from natural sources.

- Help to keep the body warm without causing stomach cold, diarrhea, if not it will have the opposite effect as making the patient being in worse of low blood pressure situation. Thus the product should not add the cold-nature herbs.

An Binh hypertension tea made from herbal ingredients: Cinnamon bark, cinnamon twig, liquorices, ginger (Based on the old remedy Cinnamon twig, liquorices – good for man-nature), which help to prevent low blood pressure, dispel cold, keep body warm and impulsive blood circulation. An Binh hypertension tea could be use in the case of low blood pressure situation, weakness, vomiting, cold hand and leg. An Binh hypertension tea is extracted by a special technology (Technology Chi-Alco), help to retain the active ingredients of herbs, and create a products with highest quality, more active and effecting quickly. In addition, An Binh hypertension tea also helps to rehabilitate vitality, impulse the transformation of energy, improve health, increase the resistance the body.